Need a list of snacks/lunch sides? Here’s one I put together. Enjoy all the nom noms!
cheerios/cereal
granola – I like this because no added sugar. They use monk fruit to give it a little sweetness
fruit cups
pretzels (plain, yogurt covered, peanut butter filled)
dried fruit – be aware of added sugar/oils. Or make your own
freeze dried fruit
pita chips
raisins
crackers
goldfish
cheese crackers (Aldi has one made with cauliflower)
Cauliflower cheese crackers (Aldi)
Cauliflower doritos (Aldi)
Popcorn
trailmix/chex mix
Nuts
seeds
Pouches – make your own
Meat sticks
deli meat
fruits (berries, kiwi, apples, banana, oranges, mango, melon, grapes, pineapple, peaches, pears, plums,cherries)
veggies (broccoli, cauliflower, cucumber, tomato, carrot, celery, avocado, snap peas, peas, bell peppers, edemame)
Hummus or guacamole with veggies,.crackers, on bread, on a sandwich
yogurt
cottage cheese – alone or with fruit or veggies
Cheese (stick, string, slices, cube)
pepperoni (turkey or regular)
Lunch meat (ham, turkey, salami, roast beef). Alone, with crackers, or rolled up with cheese, flavored cream cheese, hummus, veggies, tortilla.
hard boiled eggs
Pickles
Pastas (tortillini, ravioli, gnocchi)
Pasta salad/tabouli
Sausages – breakfast, kielbasa, italian. Cooked and sliced
Bars- cliff, kind, Lara, rx, nature’s bakery
Yogurt Pops – make your own
bread, waffles, pancakes with jam/jelly, nut butters, cheese, cream cheese, and/or fruit
plain yogurt with fruit, honey/syrup, nut butters, jelly/jam.
jam- I made this a while ago and it was yummy. You can, also, mash berries, add a little honey/syrup and just use that.
flavored cream cheese is good on toast, crackers, tortillas with meat, etc.
You can do ranch/dressing for the veggies and another dip/peanut butter for the fruit too.
Fruit dip: Plain yogurt, strawberry jam, a little vanilla, a little cinnamon
more ideas here
